Breakfast ideas for kids
Breakfast is often called the most important meal of the day, and for good reason. It gives kids the energy they need to kickstart their morning, especially before school or a busy day of play. But sometimes, getting kids excited about breakfast can be a challenge. If you’re looking for creative and fun ideas that will keep your little ones engaged and satisfied, look no further!
Here are five delicious and easy breakfast ideas, using common UK ingredients, that your kids will love.
1. Cookie Cutter Pancakes
Pancakes are a breakfast favourite, but by adding a fun twist with cookie cutters, you can turn an ordinary breakfast into something special.
Ingredients:
- 150g self-raising flour
- 1 tbsp sugar
- 1/2 tsp baking powder
- 1 large egg
- 150ml milk
- 1 tsp vanilla extract
- Butter or oil for frying
Method:
- In a large bowl, whisk together the self-raising flour, sugar, and baking powder.
- In a separate bowl, whisk the egg, milk, and vanilla extract together until well combined.
- Pour the wet ingredients into the dry ingredients and stir until smooth.
- Heat a non-stick frying pan or griddle over medium heat and lightly grease with butter or oil.
- Place your cookie cutters (make sure they’re metal) on the pan and pour the pancake batter into each cutter. Let the pancakes cook for about 2 minutes or until bubbles start to form on the surface, then carefully flip them over and cook for another minute.
- Remove the cookie cutters, then serve your mini pancakes with toppings like fruit, syrup, or whipped cream.
2. Fruit & Yoghurt Parfait
This simple, no-cook breakfast is a great way to incorporate fresh fruit and dairy into your child’s morning routine. Plus, it’s easy to customise depending on what your kids love!
Ingredients:
- 200g natural yoghurt
- 100g mixed berries (strawberries, blueberries, raspberries)
- 1 tbsp honey (optional)
- 30g granola
Method:
- In a glass or small bowl, layer the natural yoghurt with a drizzle of honey (if using).
- Add a layer of mixed berries.
- Top with granola for a little crunch.
- Repeat layers if you want a taller parfait. Serve chilled, and enjoy this nutritious yet sweet breakfast!
3. Egg & Veggie Muffins
These savoury, portable breakfast muffins are packed with protein and vegetables, perfect for a busy morning when you’re on the go. You can also sneak in any leftover veggies from dinner!
Ingredients:
- 4 large eggs
- 50ml milk
- 1 small carrot, grated
- 1 small courgette, grated
- 50g cheddar cheese, grated
- Salt and pepper, to taste
- 1 tbsp olive oil (for greasing)
Method:
- Preheat your oven to 180°C (160°C fan) and grease a muffin tin with olive oil.
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Stir in the grated carrot, courgette, and cheddar cheese.
- Pour the mixture into the muffin tin, filling each cup about two-thirds full.
- Bake for 15-20 minutes, or until the eggs are fully set and lightly golden on top.
- Let the muffins cool slightly before serving. These are perfect for breakfast or as a snack later in the day!
4. Apple Cinnamon Porridge Oats
They are a classic, wholesome breakfast choice, and when you add a bit of apple and cinnamon, it becomes even more delicious and comforting. This is a warm and filling option for cooler mornings.
Ingredients:
- 50g rolled oats
- 200ml milk (or dairy-free alternative)
- 1 small apple, diced
- 1/2 tsp ground cinnamon
- 1 tbsp maple syrup or honey
Method:
- In a saucepan, combine the oats, milk, and cinnamon. Bring to a gentle simmer over medium heat, stirring frequently.
- Add the diced apple and cook for another 5-7 minutes until the oats are soft and the apple is tender.
- Stir in maple syrup or honey for sweetness, and serve warm.
5. Banana & Peanut Butter Toast
This simple and quick breakfast combines the goodness of whole grains, fruit, and protein for a balanced meal that’s ready in minutes. It’s also a great way to use up overripe bananas!
Ingredients:
- 2 slices wholegrain bread
- 1 ripe banana, sliced
- 2 tbsp peanut butter (or almond butter)
- A sprinkle of chia seeds (optional)
Method:
- Toast the slices of bread until golden and crisp.
- Spread peanut butter on each slice while still warm.
- Top with banana slices, and sprinkle with chia seeds for added crunch and omega-3s.
- Serve immediately for a quick and satisfying breakfast.
These breakfast ideas are not only delicious but also provide your children with a variety of nutrients, from protein to fibre and essential vitamins. Whether you’re making fun pancake shapes, a savoury egg muffin, or a warm bowl of porridge, these recipes are sure to make breakfast a little more exciting for your little ones. Try them out and watch your kids enjoy a nutritious start to their day!